Hi and welcome! I’m someone who knows what it’s like to face big, messy life changes — the kind that quietly reshape who you are. I’ve lived through family estrangement, emotionally abusive relationships, chronic illness, and decades of intense anxiety. I understand how heavy it can feel to carry things alone, especially when you're not sure how to explain them. I offer a calm, thoughtful space to talk things through. Not to fix or advise, but to help you feel seen, grounded, and a little more clear about what’s next. Even if nothing has changed but the air around you. And heck, we might even have a few laughs together! I look forward to talking with you soon.
Talk with me about...
Whatever is on your mind
Rebuilding after an emotionally abusive relationship