Talk with me about navigating sobriety as a parent, and dealing with loss and work stress
Stephen M.
NewMY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Sobriety: I’ll support your recovery journey with tools, routines, and honest conversation.
Guilt: Let’s talk through guilt, lighten the load, and build self-forgiveness.
Anxiety: I’ll share what’s helped me stay calm when life feels overwhelming.
Grief and Loss: I’ll sit with you through loss so you don’t have to carry it alone.
Social Isolation: If you're feeling alone, I’ll help you reconnect and feel seen again.
HOW YOU MIGHT FEEL AFTER WE TALK
A lightened load and less self-criticism. We are all only human. Each day is new and taking action is a cornerstone of feeling better - progress not perfection.
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15 min
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