Hi, my name is MJ, and I'm a single mom of two—raising a 25-year-old and a 7-year-old. I've faced a lifetime of challenges, from childhood trauma to surviving a near-death experience and navigating major surgery and recovery. Through years of therapy, I’ve done deep personal work to heal, grow, and build healthier relationships, including creating a strong co-parenting dynamic. I know what it’s like to feel alone in your pain and like no one else has walked in your shoes. My journey has also included grief, health setbacks, weight loss, and learning how to care for myself through nutrition and resilience. I'm here to support others who feel like they’re in the dark—I’ve been there, and I want to help light the way.
Talk with me about...
Whatever is on your mind
Coping with loneliness and spotting unhealthy relationship signs