When one of my close friends went through a divorce, everything in her life seemed to be in flux. She was juggling the emotional strain of her husband entering rehab, solo parenting their three children, and trying to navigate the overwhelming feelings of loss and uncertainty. It was incredibly difficult to watch, but I knew that what she needed most was not solutions or advice, it was space to feel what she was feeling. I made the conscious choice to listen deeply, without interjecting my own thoughts or opinions. I focused on creating a space where she could express herself freely, knowing that she was supported simply by my presence. It was a delicate balance of offering emotional support without taking over, allowing her to process her journey at her own pace. This experience taught me that sometimes the most powerful way to help someone is to just be there—without judgment, without fixing, but with open arms and an open heart. Watching her grow stronger and more resilient has been a beautiful reminder that, when done right, offering support can be as simple as creating space for someone to just be.