Talk with me about thriving with adhd, ocd, autism, depression, or anxiety (including self dx)
Cayla W.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Building self-acceptance and reducing shame around neurodivergence
Finding supportive routines that work with your brain, not against it
Managing overwhelm, sensory overload, or looping thoughts
Reframing neurodivergent traits as strengths
Navigating relationships and boundaries while honoring your needs
HOW YOU MIGHT FEEL AFTER WE TALK
Understood, validated, and less alone. You may feel lighter, more hopeful, and empowered to embrace your neurodivergence.
Book a session with Cayla
15 min
FREE
30 min
FREE
45 min
FREE
60 min
FREE
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