Leaving or recovering from a toxic relationship can feel like you’ve lost yourself completely. I know the pain of questioning your worth, doubting your instincts, and carrying the weight of someone else’s manipulation. But I also know it’s possible to rise again. Through my own journey, I learned how to rebuild piece by piece while untangling my voice from theirs, releasing shame, and remembering my own strength. Healing isn’t about pretending it never happened; it’s about reclaiming your power and writing a new story. Now, I help others find that same clarity and courage so they can move forward with confidence, self-trust, and freedom.