Warmer | Navigating diagnosis, adjusting to disability, and unlearning internalized ableism

Talk with me about navigating diagnosis, adjusting to disability, and unlearning internalized ableism

Jenn J.

MY STORY

I know the grief, the frustration, and the overwhelm that come with pursuing a diagnosis, not being heard, or not being believed. I understand what it’s like to live without a clear diagnosis, feeling lost, isolated, and unsure of what is happening to your body. I know the heartbreak of losing friendships, the exhaustion of diminished energy, and the body grief that comes with all of it. I also understand what it’s like to navigate accessibility challenges, mobility changes, and medical gaslighting while trying to keep your independence and dignity. Together, we’ll hold space for your feelings, your frustrations, and your resilience, and shape a story that honors your body, your identity, and your needs.

WHAT WE CAN TALK THROUGH IN A SESSION

Navigating accessibility, accommodations, and mobility changes

Responding to medical gaslighting and advocating for your care

Processing grief, identity changes, and adjustment after or while seeking a diagnosis

Coping with isolation, fatigue, and body grief from chronic illness or disability

Supporting the emotional impact of lost friendships and changes in relationships

HOW YOU MIGHT FEEL AFTER WE TALK

Seen, understood, and supported. You may feel less alone, more grounded, and empowered to honor your body, identity, and needs.

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