Burnout. Grief. Toxic relationships. Invisible disabilities. Parenting solo. For years, I navigated the chaos of life feeling like I had to carry it all on my own. I know the emotional toll it takes when a partner battles with mental health and addiction, and I've experienced the exhaustion of enduring a narcissistic supervisor at work while caring for a sick parent. It was a lot. My own journey taught me how to stop people-pleasing, build a life that feels authentic, and finally release the crushing expectations that were holding me hostage. It wasn’t easy, but I found a way to move beyond just surviving and into a place where I could finally thrive. I understand the challenge of finding someone who can listen without judging your lived experience. My story is what fuels my work. I'm here to support you without any judgment- just relatable guidance. We aren't meant to walk this journey on our own. I'm here. I get it. I've got you.