I’ve spent over 20 years helping people heal their relationships with themselves and others, guiding thousands to rediscover their value and sense of self. I’ve personally navigated heartbreak, trauma, and medical depression, learning to take life one step at a time and rely on both support and self-reflection. Through this journey, I noticed patterns in my own relationships and realized that true change comes when I take ownership of my choices. Strengthening my relationship with myself transformed my connections with others, and I continue to practice this daily. As a Certified Instructor, Coach, and Consultant, I hold a purposeful space where people feel safe to open up. I’m passionate about helping others find clarity, healing, and a deeper connection to themselves.