Talk with me about knowing when it’s time to get sober from alcohol and what to do if you relapse early
Stephanie H.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Recognizing signs that drinking isn’t working for you anymore
What to do after a relapse (without shame)
Learning from past attempts and building forward
Creating a support plan for when triggers show up
HOW YOU MIGHT FEEL AFTER WE TALK
A little more hopeful, a little less alone, and a lot more empowered to take your next step - no matter where you're starting from.
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