After the births of both of my children, I struggled deeply with postpartum anxiety. I constantly second-guessed myself, wondering if I was making the right decisions and feeling overwhelmed by the pressure to do everything perfectly. It was an isolating experience, especially with my husband often away due to his military career. Over time, I learned to trust my instincts as a parent, accept support from family and friends, and set healthy boundaries to protect my mental and emotional well-being. Therapy helped me realize that needing help didn't mean I was failing—it meant I was being human. Now, raising two toddlers, I feel more confident in my role as a mother and more at peace with the ups and downs that come with parenting. Through my personal experience and my background in counseling and community health, I love helping other parents see that it’s okay to trust themselves and to build a support system around them. You’re not alone, and you don’t have to figure it all out by yourself.