Talk with me about living with mental and/or physical health challenges at a "young" age
Ambika M.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Accepting and adapting to having chronic health challenges
Functioning and thriving within our limitations
Advocating for our needs and accommodations
Supporting the experience of pain, sleep, anxiety, or other health issues
Recommending strategies for pain and anxiety management, as well as sleep hygiene
HOW YOU MIGHT FEEL AFTER WE TALK
Empowered, supported, calmer, and armed with practical strategies
Book a session with Ambika
15 min
FREE
30 min
FREE
45 min
FREE
60 min
FREE
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