I am Jessa. Believer in Jesus. Experience with panic attacks, anxiety, OCD, PTSD, care giving, loneliness, relocating, marriage struggles, and self-esteem issues. I didn’t want to leave my house due to fear and panic attacks for several months. Through therapy, faith, setting boundaries, learning techniques to reduce anxiety and being transparent, I have learned how to cope and thrive. I realize life can have hard seasons but I truly believe things can change for the good. They have for me and they can for you too! Please reach out. I would love to encourage, support and walk with you through your journey!
Talk with me about...
Whatever is on your mind
Self esteem or the lack thereof in the face of body image challenges