Talk with me about guiding personal relationships through mental health highs and lows
Mike C.
MY STORY
I’ve faced some heavy mental loads and for years felt like I was trying to connect with people while speaking a different emotional language. It made relationships hard—romantic ones, friendships, even basic conversations at work. I’d either shut down or go all in too fast, and that constant push-pull left me feeling isolated and misunderstood. But over time, and with support, I started to explore my needs and patterns. No two people relate the same way, and there’s no single right way to “do” relationships. Through my work as a Peer Support Specialist, I’ve helped people figure out what healthy connection looks like for them—whether that means setting better boundaries, healing from past hurt, or just figuring out how to express themselves without fear. I believe connection starts with self-understanding, and I love helping people get there. You don’t have to fit a mold to have meaningful relationships. You just need someone who gets it and walks alongside you as you figure it out.
WHAT WE CAN TALK THROUGH IN A SESSION
Ways to rebuild trust after emotional harm
Learning to communicate your needs without feeling “too much”
Finding your voice in friendships, dating, or family dynamics
Strategies for managing relationship anxiety tied to mental health
Creating boundaries that protect your peace without pushing people away
HOW YOU MIGHT FEEL AFTER WE TALK
You might leave feeling lighter, understood, and more grounded in who you are. You could gain clarity, a few helpful tools, and a sense that you're not alone in what you're facing.
Book a session with Mike
15 min
FREE
30 min
FREE
45 min
FREE
60 min
FREE
NEXT AVAILABLE