Warmer | Managing a "co-occuring" diagnosis of depression and substance abuse

Talk with me about managing a "co-occuring" diagnosis of depression and substance abuse

Brian G.

MY STORY

Life and work stresses pushed my lifelong depression and anxiety deeper. I started to self-medicate with alcohol and cannabis and, without knowing it, became dependent on them to escape the mental health symptoms and other stresses. What started as a weekend recreation slowly became a daily use that started to worsen my mental health. The heavier usage began to impact the relationship with my family as I became disconnected and absent. I started to realize that a problem was developing when I tried the apply the brakes on my usage and found myself powerless to do so. My family was unaware and I felt too ashamed to ask for help. The depression continued to build and it became dangerous. I finally broke and reached out to my wonderful wife for help. Long story short, I was admitted to a psych unit where I was diagnosed with "co-occuring" mental health and addiction issues. I have been clean and sober since 12/25/23 and my depression is managed through medication and therapy.

WHAT WE CAN TALK THROUGH IN A SESSION

Giving support to those who are recovering from addiction

Sharing hope for those suffering from mental health challenges

Finding strength to get help for mental health and addiction issues

Learning about self-care and creating healthy habits

HOW YOU MIGHT FEEL AFTER WE TALK

I hope that our meeting would leave you feeling supported in your recovery journey. You are not alone in your struggle with mental health and addiction challenges. There is strength in asking for help - it is one of the greatest strengths someone can have.

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