Warmer | Body issues and self acceptance

Talk with me about body issues and self acceptance

Lisa C.

MY STORY

I am a health coach who has been through weight challenges, body issues and has tried every diet known to mankind. I’m finally at home and at ease in my body. I’d love to support you on your journey to wellness. I host a podcast dedicated to being healthy. Let’s find joy in your body and nourish your health.

WHAT WE CAN TALK THROUGH IN A SESSION

Reconnect With Your Body

Mindfulness With Eating

Managing Stress

HOW YOU MIGHT FEEL AFTER WE TALK

My goal is to help you feel at ease in your body. To find new tools to manage emotional eating and to create a connection to fitness that supports you.

Lisa C. hasn't added any future availability yet

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