Talk with me about surviving and thriving through neurodivergent mental health
Katy W.
NewMY STORY
For years, I bounced between depression, anxiety, and “why can’t I just cope like everyone else?” I’ve done the therapy circuit, in fact, I became a therapist! Sometimes it helped, sometimes it was just more gaslighting. If you’re neurodivergent and therapy hasn’t been the magical, I get it. Let’s talk honestly about how to survive, adapt, and even thrive. I can offer help on what to look for in a neurodivergent affirming therapist, what to be careful with and how to navigate finding appropriate care. You may just need someone to listen.
WHAT WE CAN TALK THROUGH IN A SESSION
Surviving therapy that missed the mark
Navigating mental health care as a neurodivergent person
Understanding therapy options (and what to ask)
HOW YOU MIGHT FEEL AFTER WE TALK
You’ll walk away with clarity, validation, and a little less alone. I’ll help you untangle the therapy maze, spot what actually fits, and give you room to breathe,no toxic positivity, just real support for neurodivergent minds.
Book a session with Katy
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