Talk with me about losing the thread of who you are and figuring out how to find it again.
Katy W.
MY STORY
I've restarted more than I can count: education, career, marriage and divorce, new dreams and new places. I've gone through tough periods of not knowing where to turn, poverty, disability, grief and parenting. Somehow I have managed to build a life that looks like mine. Not perfect. It's got a little edge. But...it's mine. This came from the lessons I learned trying to earn my worth through productivity, perfection and trying to be the person everyone else needed. The burnout came and I unraveled, which is what I needed. I know what it's like to feel behind, broken and wondering if you'll ever want anything again. Let me meet you there and hold a light next to you. You got this.
WHAT WE CAN TALK THROUGH IN A SESSION
Figuring out what your next steps are
Grieving what used to be and making space for new
Letting go of shame and productivity myths
Learning to be compassionate with yourself
Giving yourself permission to do the things you want to do
HOW YOU MIGHT FEEL AFTER WE TALK
Hopefully seen in a way you haven't been in a long time. Seen for your humanity. Feeling a little more softness towards yourself.
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