Talk with me about using eco-therapy to reconnect with your true self
Tim G.
MY STORY
I grew up nestled between a National Wildlife Refuge and a National Park, where my earliest teachers were rivers, native plants, and the cycles of land and sea. Over the years, I’ve worked on organic farms, in a fishery, as a nature guide, and in youth education—each experience deepening my belief that nature doesn’t just teach us, it heals us. That path led me to become an ecopsychologist over 20 years ago, and later a neuroeconomist. I’ve always been fascinated by how natural systems shape our brains, our behavior, and our capacity to imagine better futures. For me, heliotropic idealism—orienting toward what brings light—has been a powerful tool for navigating pain, while phosphorescent mindfulness helps me stay connected to wonder when dreaming feels hard. I’ve learned that nature speaks through more than just sights and sounds; it speaks through our senses, instincts, and longings. I don’t have all the answers, but I know how to ask the right questions and how to listen with all of myself. I’d love to hold space for others who want to reconnect with the parts of themselves they may have forgotten—and remember their own “wordless voice of nature.”
WHAT WE CAN TALK THROUGH IN A SESSION
Reconnecting to your earliest and most powerful Nature memories
Using natural metaphors to visualize healing and hope
Exploring how your senses guide your inner wisdom
Identifying natural settings that feel emotionally restorative
Building your own eco-therapy rituals for clarity and balance
HOW YOU MIGHT FEEL AFTER WE TALK
Leave feeling more grounded in your own natural instincts and inspired to bring that clarity into your life and relationships.
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