I've always been surrounded by mental health struggles, starting with my mother’s mental illness and my father’s alcoholism. Therapy has been a part of my life since I was seven, and over the years, I've learned how to cope with the weight of these challenges. Now, as my parents age, I’m experiencing a new layer of difficulty caring for them while also trying to navigate my own life. The healthcare system doesn’t make it easy, and I often feel like there aren't enough resources for aging individuals who need complex care. I've had to become a caretaker in ways I never anticipated, juggling my job as a crisis counselor with the emotional and physical demands of caring for my parents. The loneliness can be overwhelming, especially when the system doesn’t provide enough support. But in these tough moments, I’ve found solace in therapy, friends, and the small wins that make each day bearable. I’ve also learned to approach my mental health with curiosity, knowing that healing doesn’t always happen linearly, and I hope to help others who are facing similar struggles with caregiving and family dynamics.