2 free sessions a month
Confidence and aging in today’s society
Chelsea M.
Available today
Digital boundaries
+4
My distaste for botox and cosmetic procedures began when the term ‘preventitive botox’ started floating around in my early twenties. I assumed that I would want to get it some day, but why before I was even showing signs of aging? As I continued on my journey of healing and self acceptance, I learned how predatory the anti-aging industry really is, and how it is all just a marketing scheme to profit off your insecurities. As I approach thirty the self doubt still creeps into my head sometimes that I might look better if I get a couple treatments done. Then I remember the propaganda that I am feeding into, and remind myself that the look of my face changes nothing about who I am as a person. When people with manufactured faces and filters are at the forefront of our social media, we forget what aging actually looks like. People have aged for centuries without quick fixes and cosmetic work, and it is still possible as long as you learn to accept and care for yourself.
Rediscovering purpose and identity in midlife
Alex H.
Aging and physical loss
My midlife moment didn’t arrive all at once. The first jolt came when I had a heart attack at 39 — a wake-up call that forced me to confront mortality earlier than I expected. But in some ways, the more jarring shift happened almost a decade later, when I began aging in a way I couldn’t ignore. I had looked 35 until nearly 50, and then—seemingly overnight—I started seeing someone different in the mirror. It wasn’t just about appearance; it was about identity. I felt like I was grieving the version of myself I had been for so long: the youthful guy whose age always surprised people. Suddenly, I wasn’t him anymore. At the same time, I was recommitting to my passion for acting after over a decade in a corporate career. But that brought its own challenges. I worried I was now past the age for the roles I once longed to play. The dream hadn’t died — but the terms had changed. I found myself reckoning with feelings of failure, burnout, and the question of whether I had anything meaningful to show for all the years I’d been chasing this path. The journey since then hasn’t been linear. But now in my 50's with time, reflection, and some truly fulfilling projects under my belt, I’ve begun to make peace with what midlife means for me. I still have goals, but I no longer define success by rigid milestones or external validation. I’ve discovered the beauty of aging into new kinds of roles — on stage, in life, and in community. I’ve also come to see purpose not as a destination, but as a way of being: evolving, internal, and intimately mine. That shift has made space for acceptance, clarity, and even joy in the person I’m becoming.
Live advice when you need it,from someone who’s been through it.