I spent nine tough years in corporate, fighting my way through office politics, chasing promotions, putting in all the hard work—only to learn that visibility matters more than effort. I got lost in bureaucracy, had to manage impossible bosses, and burned out far too often. Then I jumped into a startup world filled with freedom and ownership—yes, I had way more impact, but I also got flattened by constant uncertainty and a total lack of structure. If you’re stuck in either space—feeling drained by faceless corporate walls or disoriented by startup chaos—trust me, I’ve been there. Those two worlds demand different strategies for your time, energy, and results. That’s why I'm here: to help you navigate both with clarity, intention, and the grit you need to thrive.

I have spent my life helping others, being a pastor and a teacher. As much as I enjoyed these professions, I found them ultimately draining and taking away from my other relationships in my life. I learned that in order to help others, I first need to take care of myself. If I do not have mental and spiritual clarity, then I will not be able to guide or assist others. Self-care is not selfish. It's the first step to reclaiming a life that inspires both yourself and others.

I was the first in my family to successfully graduate from college, let alone seek a doctoral degree from a medical institution. Imposter syndrome and academia-induced anxiety and stress are real (as evidenced by a variety of scholarly journals, at that!), and they can wreak havoc on mental health and wellness. Watching friends pursue more canonical life avenues of engagement, marriage, and children while working all day on campus and hours at night on the computer, coupled with ever-increasing stress related to research funding and academic stipends and salaries, can feel isolating, confusing, and even depressing. I'm here to listen, empathize, and validate your experiences, and I hope to share a little of my own hard-earned wisdom to help you become the confident, balanced professional student you yearn to be.