Healing after divorce and finding yourself again

Alexandria K.

I married my high school sweetheart and spent seven years thinking we had it all figured out. But by 26, we were divorced, and I felt completely alone navigating the grief and change when no one around me understood. At the same time, I was also working through religious trauma as a pastor’s daughter—processing deep betrayal from within the church while still holding onto my personal relationship with God. Healing didn’t come overnight. It took therapy, deep conversations with trusted people, and a lot of time learning to love myself again. More recently, I found the strength to walk away from a 14-year friendship with someone who showed signs of narcissistic personality disorder—a relationship I stayed in for far too long because I didn’t believe I deserved better. I know now how powerful it is to choose yourself, even when it’s painful. If you’re grieving a divorce, dealing with religious wounds, or learning to trust yourself again after betrayal, I would love to be someone you can talk it through with.

Recovery, rebuilding your life after addiction, and finding hope again

Amanda L.

Hi, I’m a 42-year-old woman living a new and full life after battling alcohol addiction. I spent years caught in a cycle of drinking, convincing myself I'd change "tomorrow," until my health collapsed and I needed a life-saving liver transplant. That terrifying moment became my turning point. With the support of my husband, an amazing addiction therapist, and a commitment to the 12 steps, I found my way to lasting sobriety. In the process, I also healed from the effects of growing up with a mother who struggled with her own mental health. Today, I’m over three years sober, pursuing my Master’s degree to become a Licensed Mental Health Counselor specializing in substance abuse, and working toward adopting a child with my husband. I believe that life after addiction can be filled with more joy, connection, and purpose than we ever imagined. I'm here to share hope, tools, and encouragement with anyone walking a similar path.

Leaving the church, finding God.

Amanda M.

I was raised in (and out) of evangelical churches. High-demand religion that left me in a lifelong pattern of people-pleasing, a lack of personal boundaries, and an unquestioning respect for authority. It also set me up for a life enmeshed in patriarchy and emotional and mental abuse within my romantic relationships. I left the organized church in my early thirties, and after experiencing a breakdown in my marriage years later, I dug deep into my spiritual practice to heal myself. I discovered that I never lost my love for Jesus, and that I earnestly wanted a relationship with God, but not in the framework of the American evangelical church. Through spending time in nature, journaling, prayer, and meditation, I rebuilt my faith and my relationship to God.

The rest for the weary: mindfulness & compassion from Christian and/or Buddhist traditions

Angel M.

Are you carrying more than you can name—grief, shame, exhaustion, fear—and longing for a space that doesn’t rush to fix you? In this session, we’ll slow down together. I’ll guide you through gentle mindfulness and loving-kindness practices from Buddhist and Christian traditions, offering a spiritually inclusive space to reconnect with your breath, body, and inner dignity. Whether your language is sacred silence, whispered prayer, scripture, or sutra, we’ll find what fits. This is especially for those who feel spiritually displaced, burnt out, or curious about healing with compassion at the center. No meditation experience needed. No pressure to believe anything. Just bring a flicker of openness. I’ll meet you there.

Single parenting from a healed place

Ashley F.

Hello! I’m a visually impaired single mom who’s been raising my son on my own since day one, and I know firsthand how overwhelming—and rewarding—that journey can be. When my husband left during my pregnancy, I was devastated. But leaning on my faith in God, the love of my family, and the strength I discovered in small everyday victories helped me keep going. My parents always believed in me and supported me through public school, and that encouragement laid the foundation for who I am today. I’m currently working toward becoming a Licensed Professional Counselor because I want to walk alongside others in their hardest seasons. I’ve battled clinical depression and PTSD, and I’ve come out stronger, more compassionate, and deeply committed to helping others feel seen, heard, and supported. If you’re navigating single parenthood, trauma, or just need someone to talk to who truly understands, I’m here—and I can’t wait to connect.

The break-up of your family

Ashley F.

In January of 2022, I was 8 months pregnant with my son, Joseph. On January 04, my husband and I separated. I dove into the most intense depression I've ever experienced; I stayed in bed during the day with my phone beside me waiting for it to ring with the news that I could come back home. I lost all excitement for motherhood. When my parents arrived home after work, I would get out of bed, trying to put on a fascade of some semblance of happiness. I would eat dinner, stay up for a few more hours, then crawl back into bed anywhere from 7:30 to 8 PM. A week or so after the separation began, I started working through a devotional book called "Broken Heart On Hold." I don't recall the author, but it was a devotional for women going through an unwanted separation from their husbands. Two of those devotionals stand out to me, and if it weren't for them, I may not have made it. The first one told me to visually "look up into the face of God instead of down into the abyss of your pain." And I did. When the pain felt like it would consume me, I would actually tilt my head upward while imagining the face of God. The second devotional that stood out to me told me to imagine my husband, myself, and Jesus standing in a meadow. I would then imagine taking the pieces of my broken heart out of my husband's hands and placing them into the hands of Jesus. Again, when the pain threatened to consume me, I would visualize this. My excitement for motherhood began to return when my OB gave me the news that I was dilating. That's when it hit me. This was happening. I was having a baby! I wanted this baby. I knew that I would do my best to raise him to the best of my ability. I would be okay. And I am okay! I was awarded sole custody of my sweet, precious baby boy, and I am now about to marry a man who has shown me a fierce, true form of love that I've never experienced before. He loves my son as his own, and my son adores him. I made it. I survived. If it weren't for Jesus, I may not have made it. But I did. And you can, too.

Starting over in your faith

Bernice M.

I didn’t grow up with a strong spiritual foundation, but when I hit my lowest point, I knew I needed something deeper to hold on to. After years of chasing comfort in drugs and unhealthy relationships, I reached a point where I was just tired, tired of feeling empty and repeating the same painful cycles. That’s when I started exploring my faith. I found a spiritual accountability coach who didn’t judge me, but challenged me to believe I was worth more. Through faith, I started to rebuild not just my choices, but the way I saw myself. I’ve learned that starting over spiritually doesn’t mean having it all figured out - it means being honest, open, and willing to grow. I still ask hard questions, but now I do it with hope instead of fear. If you’re beginning or rebuilding your faith journey, I’d love to walk with you through it.

Your faith journey

Christine E.

I identify as a Christian. I attend a non-denominational church near me. I was raised in a Nazarene church, a protestant denomination. I've recently realized that I had been more religious than actually knowing God personally. I grew up with more of a fear of God and the fear of where I would be spending eternity. I was afraid to make mistakes and show my flaws. My faith created more anxiety than peace in my life. Now that I am much older, I am looking at my faith totally differently now that I attend a non-denominational church. I am starting to understand what it truly means to be a Christian and have a relationship with God. I'm also learning that God is forgiving and that I don't have to be perfect.

Your Christian faith journey

Daneeta S.

I understand and respect that everyone's faith journeys are different. I grew up in the church and have experienced the effects of church hurt and religious practice. At the same time, I have benefited from gaining understanding of the core of my faith and developing a true relationship with God, both through personal experience and my education (a Master's in Biblical and Theological Studies). Through that relationship I have gained an understanding of my purpose and value, self-love and love for others, a sense of peace, and much more. I love the opporutinity to encourage others in their faith journey, and to hopefully help them to uncover and understand what they may be seeking. I would love to accompany and assist you on your personal journey.

Finding yourself after leaving a controlling religious group

Elizabeth M.

I grew up in a religious group that controlled every part of my life, even down to how I thought and felt. It wasn’t just spiritual, there was abuse, betrayal, and deep wounds that shaped my sense of self. Leaving that community meant losing my family, friends, and the only life I had ever known. For years, I struggled with isolation, PTSD, and questioning everything I believed in. Through therapy, art therapy, journaling, and connecting with others who had walked similar paths, I began slowly rebuilding who I was outside of those walls. It took time to trust myself again, but today, I live freely, grounded in my own values and dreams. I now support others who are stepping away from controlling environments, helping them navigate grief, find their voice, and believe that life after leaving can be beautiful.

Finding yourself after leaving a controlling religious group

Elizabeth M.

I grew up in a religious group that controlled every part of my life, even down to how I thought and felt. It wasn’t just spiritual, there was abuse, betrayal, and deep wounds that shaped my sense of self. Leaving that community meant losing my family, friends, and the only life I had ever known. For years, I struggled with isolation, PTSD, and questioning everything I believed in. Through therapy, art therapy, journaling, and connecting with others who had walked similar paths, I began slowly rebuilding who I was outside of those walls. It took time to trust myself again, but today, I live freely, grounded in my own values and dreams. I now support others who are stepping away from controlling environments, helping them navigate grief, find their voice, and believe that life after leaving can be beautiful.

Using drugs to cope with trauma and choosing sobriety

Ethan F.

My journey has been anything but easy. I’ve faced many challenges, including substance use struggles, primarily with heroin, and have been diagnosed with autism, depression, and anxiety. My life was marked by homelessness, incarceration, and trauma, including sexual abuse by my stepbrother and an abusive father. My mother struggled with her own mental health challenges, and I grew up in a cult that shaped much of my early experiences. Recovery has been a long road, and I know firsthand that it comes in different forms for everyone. I’m here to offer my support and understanding. I’ve been through a lot—surviving suicide attempts, mental health challenges, and navigating my identity as a queer trans Indigenous man—and I’ve found hope again. I believe in the power of sharing stories and connecting with others on a real, raw, and honest level. I’m not a therapist, but I’m someone who can relate, listen, and guide you through the process of finding your authentic self.

Navigating a spiritual crisis and rebuilding your sense of self

Evans M.

I grew up in a privileged family where maintaining the right relationships and meeting certain standards was the expectation if I wanted support. My marriage, lasting 12 years, ended amicably after lots of counseling. While we parted ways as friends, it wasn’t easy. It was during and after that marriage that I experienced a deep faith and spiritual crisis. Raised in a Christian environment, I found myself questioning everything I had believed, wrestling with the idea of faith in a world that often didn’t seem to care about the truth I had once relied on. But instead of running from the discomfort, I leaned into it, realizing that freedom and finding my own path were the ultimate goals. After years of reflection, it became clear that my journey was about embracing an open mind while seeking peace within myself. Since then, I’ve counseled friends through similar crises, helping them navigate difficult relationship dynamics or faith challenges. I’ve also been able to move forward into a more nomadic lifestyle, finding meaning in everyday moments and helping others along the way. It’s my hope to offer a compassionate ear and a thoughtful perspective to those who are struggling with where they are spiritually and emotionally, especially when it feels like everything is in question.

Getting your life back on track after hitting rock bottom

Howard H.

Five years ago, my life fell apart. I went through a painful divorce, lost my job, and was drinking every day. At my lowest, I realized that if I didn’t change, I might not survive. So I did something about it. I quit drinking, reconnected with my faith, and started showing up for myself—through prayer, workouts, meditation, and making small positive changes one day at a time. I eventually found a new job, a new partner, and now have two young kids. I’m also a proud dad of four, ranging from age 30 to a few months old. I’ve lived through the hard stuff—depression, addiction, loneliness, financial stress—and I know how it feels to be stuck and overwhelmed. But I also know what it’s like to come out the other side stronger, more joyful, and more alive. I’m here to talk honestly, without judgment, and to encourage anyone trying to rebuild.

Finding self-acceptance in recovery

Hunter H.

For 15 years, I bounced in and out of recovery. My drug of choice was marijuana, though I’ve also struggled with stimulants, opiates, and other substances. I was never an alcoholic, but I found myself constantly seeking validation from others. I used drugs to numb the discomfort of not feeling good enough. My journey to sobriety began in earnest in 2017, and it was through working the steps that I started to experience real spiritual growth. I don’t consider myself religious, but I found a sense of peace in spirituality that allowed me to let go of needing approval from others. In 2021, I celebrated being clean from marijuana, and it felt like a profound shift had occurred within me. Sobriety wasn’t just about the drugs; it was about learning to accept myself fully, without needing others to tell me I was worthy. Now, I’m living near Seattle, enjoying the outdoors, and grateful for the inner peace I’ve found through recovery. I want to offer support to anyone struggling with finding self-worth in recovery, just as I did.

Healing from narcissistic abuse and reclaiming your power

Iyansa T.

I spent six years off and on in an abusive relationship with a narcissistic partner. Over time, my self-esteem was completely beaten down, and I started to believe I couldn't live without him. My sense of self was shattered, and I didn’t even recognize the damage being done until it was too late. But through prayer and deep introspection, I began to see myself the way God sees me — with love, worth, and potential. The journey wasn’t easy, but it led me to spiritual healing and self-empowerment. I realized I wasn’t just healing from one toxic relationship, but from patterns I’d allowed in other areas of my life — including friendships and family dynamics. Today, I’m a spiritual life coach, and I’m passionate about helping others break free from the cycle of narcissistic abuse. I can guide you through healing and help you transform your pain into power. If you’re struggling with self-doubt and can’t see the way out, I’m here to help you find your strength and reconnect with your divine self.

Getting back up after drug addiction knocks you down

Jennifer C.

I’ve been sober for over 15 years now, and my journey to recovery was anything but easy. After becoming a single mom and facing the overwhelming pressures of life, I turned to drugs to cope. I was lost in my addiction, using pills excessively, and eventually hit rock bottom—homeless, broken, and without a family. After multiple stints in rehab, jail, and the 12-step program through AA, I finally found a way out. My spirituality, the support of my family, and counseling were key to turning my life around. Today, I’m engaged, have a strong relationship with my 16-year-old son, and live a life full of purpose and gratitude. I know what it’s like to feel lost, but I can tell you that recovery is possible. I’m here to offer hope, support, and guidance on your journey.

Coming out of the broom closet , as Spiritual, Pagan, Wiccan or as a Witch

Katrina N.

My freshman year of high school I came out of the "Broom Closet" to my family and although I am a hereditary witch through my mother's father my immediate family were devoutly Christian. My mother was Pentecostal who had been raised devoutly Southern Baptist. My stepmom was raised in the Calvary church denomination and My father was raised as a Seventh day Adventist. So to say it went over well would be a lie but eventually as I discovered more and more about my faith and spirituality I was able to communicate the highlights of my religion to my family. Eventually I was able to gain their acceptance and even found lifelong friends in a coven. A path of spirituality can be rocky at first but each step along that path eventually takes you to the road that your soul strived to walk. If you end up walking this road or another its all up to your will and the knowledge you find along it, the knowledge of yourself and the universe.

How a miscarriage can affect your psyche

Keran M.

I did not do anything wrong. I went to the doctor and had no problems. I ate well. Slept well. Had a happy life with a new puppy. Continued doing moderate walking and was excited to welcome a child into my marriage. One afternoon, I was craving ice cream and my husband said he would run to the store to pick up a gallon. The last thing I remember was going to the bathroom and the next thing I saw were the bright lights of a hospital room. I had lost my child and I have no idea what happened. The doctor said I was perfectly healthy and there were no telling signs. I asked him what I did wrong and he said, 'Nothing. Sometimes these things just happen and there is no explanation." I pondered over our talk several times and even called him back to talk to the doctor again but there was no explanation in my case. The best thing to know was that I was healthy and there were no complications and I could try again but in my mind, I still worried. If this has happened to you - let's talk.

Finding peace after going no contact with family

Khelsei S.

Growing up, I was surrounded by abandonment, narcissism, emotional and physical abuse, and a toxic mix of religious trauma and racism. Even as a kid, I knew deep down it was wrong to judge or mistreat others, but standing up to it came with constant gaslighting and isolation. About 15 years ago, I made the decision to go no contact with my family, and it has been one of the most freeing and healing choices I’ve ever made. I realized I couldn’t change them, and trying only kept me stuck in a cycle of pain. Choosing peace over dysfunction allowed me to finally start living for myself and raising my child in a healthier environment. As a single mom with a disability, I face daily challenges, but I’ve built resilience through it all. I would love to offer support to anyone struggling with whether to go no contact, navigating the aftermath, or simply trying to heal from toxic family dynamics.