Breaking cycles from childhood

Celeste G.

When I first became a mom, I often felt like I was failing my kids. I was constantly frustrated with myself and overwhelmed by the chaos around me. A lot of that frustration came from old wounds I carried from my own childhood — patterns of behavior and emotional pain that I didn't even realize were still affecting me. Over the past several years, I’ve been on a deep healing journey. I have worked through a lot of depression and anxiety, and started to truly unlearn the patterns I grew up with. I also navigated struggles with my own sexual addiction, which impacted my marriage and left my husband feeling used and disconnected. Through all of this, I have learned how to listen to my kids with empathy, support them through their struggles, and parent from a place of understanding rather than reaction. I know how hard it can feel when you're trying to heal yourself and show up differently for your family at the same time. I’d love to walk alongside you as you navigate the hard, beautiful work of healing while parenting.

Healing insecure attachment in romantic relationships

Andria L.

I used to be a serial monogamist who hated being alone. I was caught in a cycle of craving closeness and then panicking when I got it. My relationships were intense, filled with anxiety, jealousy, and the kind of overthinking that makes a text message feel like life or death. I cheated in past relationships and carried deep shame around it until I finally started to understand the why behind it all. I had grown up with a lot of dysfunction and addiction in my family, and those roots showed up in the way I attached to others. Therapy was not easy for me at first—I actually avoided it for a while. But once I leaned in, I started healing my disorganized attachment and learning to be securely connected to myself first. That changed everything. I'm now 17 years into a healthy, loving marriage, and I’ve helped others untangle their own painful patterns too. From decoding the bratty behavior that’s really a cry for love, to making peace with your inner panic, I’m here to support you in finding your version of calm, connected love.

Reconnecting with yourself

Danielle B.

Hi! I’m a married mom of two—a one-year-old boy and a 16-month-old girl—and my husband and I have been together for nine years, married for six. Becoming a first-time parent during COVID changed everything. It was a time of isolation, uncertainty, and learning how to parent without the typical support systems in place. Since then, I’ve continued growing—both as a mom and as someone trying to find the right tools to support my son’s behavioral challenges. With over 15 years of experience working with children and families, I now help others as a Parent Educator, offering guidance, compassion, and evidence-based tools. I’m also a certified sexologist and sex coach, passionate about helping people feel empowered, connected, and informed in every aspect of their lives. Whether you’re trying to navigate toddlerhood, balance your relationship, or reconnect with your own identity, I’m here to support you with honesty and care.

Navigating tough transitions in parenting

Da’Sean H.

As a father of seven, I've had my share of challenges when it comes to parenting, especially through the tough transitions that life throws at us. One of the most impactful experiences was when I worked with a mother of six who was homeless and living in her car with her children. She had nearly given up, but through my program, we were able to give her the support she needed to get back on her feet. We provided social and emotional training, a hotel stay for her family, and eventually placed her in a stable job. Watching her grow and see hope in her eyes again was a reminder of how powerful support can be for both parents and children during tough times. Parenting has always been about showing up, no matter how difficult the circumstances, and being there for your children when they need you most. I’ve learned that resilience isn’t just about getting through the tough times, but about knowing when to ask for help and offering it to others. From navigating toddler challenges to being there through the tougher teen years, I’m committed to being a positive influence and providing the resources that make the journey easier for both parents and their kids.

Healing after a sudden breakup or divorce

DeJon B.

A year and a half ago, everything in my life flipped upside down. I had made the decision to step away from a high-level executive role because the stress was taking a toll, and I wanted to prioritize my marriage. But right after we returned from vacation, while packing up for a new move just days before Christmas, my husband told me he wanted a divorce. I was completely blindsided and heartbroken. Therapy didn’t quite hit the mark for me, and I struggled to find support groups that truly resonated. So, I made my own path. I leaned on the strength I didn’t even know I had, found clarity through my pain, and gradually rebuilt. I got a new executive role, one that aligns more with who I am now. And despite everything, I’ve even found a sense of peace with my ex we’re friends, and though he’s expressed regret, I know my worth and won’t go back.

Creating a loving and supportive step-parenting journey

Jenna L.

When I became a step-parent at 24 and took on full-time care of my stepdaughter at 26, I stepped into a world full of challenges and growth. While I was essentially a single parent for many years, I learned how to build a strong, loving bond with my stepdaughter, even amidst a chaotic environment. Although there were times of emotional strain and hardship dealing with the effects of my ex-husband’s behavior and navigating difficult family dynamics, my focus was always on providing stability and love for my stepdaughter. Through therapy, I discovered healthier ways to cope with my own insecurities and attachment issues, allowing me to show up as a better parent. As my stepdaughter blossomed into a kind, motivated young woman, I realized the strength and resilience that comes from creating a nurturing, supportive family environment. Whether it's navigating step-parenting challenges or healing from difficult family dynamics, I would love to offer guidance and support to others on a similar journey.

How I stopped choosing one-sided relationships

Keisha P.

When I first entered relationships, I struggled because I was resentful of my partners. They weren’t providing what I needed emotionally, and I didn’t know how to express myself or set clear boundaries. I learned the hard way that I wasn’t being assertive enough, so I started to work on communicating my needs more clearly. It wasn’t easy, but as I gained more confidence, I realized how important it was to be upfront about my feelings and to ask for respect. Over time, I saw how much healthier my relationships became when I was able to voice my needs and protect my space. This experience has been transformative in my life, and now I feel empowered to help others navigate the challenges of creating boundaries in relationships.

Navigating the challenges of finding the right childcare fit for your family

Lisa B.

As a mother of four, I’ve navigated the ups and downs of figuring out what type of childcare works best at each stage of my children’s lives. From infant care to toddler transitions to school-aged kids, every stage brings its own challenges and decisions. I’ve had to try different childcare arrangements—whether it was daycare, nannies, or Au Pairs—and each time, it felt like starting from scratch. There were moments of frustration, where I wondered if I’d ever find a balance between what my family needed and what was available. What I’ve learned along the way is that there’s no one-size-fits-all solution. Every family is unique, and what works for one may not be the right fit for another. But with each experience, I’ve come to understand how important it is to stay true to your family’s values, needs, and priorities. I’ve found that the key is staying open to different options and being willing to adjust as your children grow and their needs evolve. At the end of the day, finding the right childcare is about more than just convenience—it’s about ensuring your children are in a supportive, nurturing environment where they can thrive, and where your family can feel at ease knowing they’re in good hands. I’ve had to make a lot of tough decisions, but through it all, I’ve learned to trust that the right fit will come with time, patience, and a willingness to be flexible.

Leaving an unhealthy relationship when it’s hard to let go

Shruti A.

I’ve seen how hard it is to walk away from someone you once loved, even when you know the relationship isn’t healthy. One of the most impactful moments in my life was helping a close friend recognize that she was in a toxic relationship. She kept holding on to the rare good moments, second-guessing herself, and rationalizing her partner’s disrespectful behavior. I didn’t push—I just listened, gently asked questions, and helped her see how those patterns were affecting her self-worth. We talked through what healthy love really looks like, and I encouraged her to keep track of what she was experiencing so she could see it more clearly. Over time, she found the clarity and courage to leave. That experience taught me how deeply we crave connection—even when it hurts—and how valuable it is to have someone by your side while you figure things out.

Staying connected in marriage through life’s toughest seasons

Steve P.

My partner and I have been together for 17 years, married for 11, and we’ve been through just about every kind of high and low together. We met when I was living in Greece, and after moving to the U.S. during the market crash, life shifted quickly. Over time we built a life, a home, and a business together. But then COVID hit, and everything came crashing down—our finances took a huge hit, and at the same time, my wife was undergoing emergency brain surgery. It was one of the darkest, most uncertain times we’ve ever faced. There were moments when the stress fractured our connection, but we didn’t give up. We leaned on counseling, each other, and our shared commitment to grow—not just survive. That season taught us how to be stronger together, even when things felt like they were falling apart. Since then, we’ve adopted our teenage daughter from abroad, which brought its own beautiful challenges and growth. Our bond has deepened in ways I couldn’t have imagined back when we were first building this life.

Parenting with compassion and creating a stress free environment for your children

Vicky K.

Ever since I was a child, my dream was to be a stay-at-home mom. When I finally had kids, I loved them deeply, but I quickly realized parenting was much tougher than I had imagined. I carried high expectations into motherhood, shaped by a culture where achievements were praised and kids were often compared to others. I expected a lot from my children and, without meaning to, placed a heavy burden on them. This led to frustration, tension, and a lot of anger that I didn’t know how to manage at first. Over time, through self-reflection and a real desire to change, I learned to recognize the harm my anger was causing and worked hard to rebuild trust and connection with my kids. Our relationships are so much stronger now, and I am grateful every day for the second chance I created by showing up differently. I’d love to walk alongside anyone else who wants to repair and strengthen their bond with their children.

Leaving an abusive relationship and starting over somewhere new

Yolanda W.

I stayed longer than I should have in an abusive relationship because my sense of stability was completely tied to him - at first. I had four children, but none of them his, thankfully! I didn't have family support. I kept telling myself that it couldn't possibly be as bad as I thought, and if we just had one more good day, maybe it would stick. But deep down, I knew that wasn’t love. I knew better! I'd watched my mom endure a 15-years-long abusive marriage; I wasn't her... The turning point came when I asked myself who I loved more—him, or my kids. I wanted better for them. I didn’t want them growing up thinking abuse was normal. So I left. I moved us to a completely new city where I didn’t know anyone. It was one of the hardest things I’ve ever done. But little by little, I rebuilt. I got honest about my pain. I know the violence of that last night left an indelible mark on my children's psyche, so I leaned on therapy, my faith, and the fire I still had inside. Now, I help others who are stuck in that same fear—because I know firsthand that starting over is scary, but staying in harm’s way is scarier.