Talk with me about losing a friend to suicide, od, or other sudden and/or unexpected lose
Nikita K.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Letting go of guilt, forgiving yourself and realizing you can't change the past.
Coping with negative feelings you had towards the person while they were alive.
Learning to move on and go through life without them.
Supporting those that share your loss, and relating to those that don't understand your struggle.
Accepting that you are no responsible for what they did. No matter how much it seems you are.
HOW YOU MIGHT FEEL AFTER WE TALK
I hope that you can understand and eventually accept that you are not responsible for the actions of others. That guilt and anger will only bring you down, and forgiving yourself/your loved one is the way forward. And no matter how hard it might be to go on without them, you can, and you will.
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