Warmer | Finding hope and coping with bipolar disorder

Talk with me about finding hope and coping with bipolar disorder

Luanne V.

MY STORY

I had a mental illness since childhood. I grew up in a very dysfunctional family. I was depressed a lot and had severe anxiety. It got worse in high school when my pediatrician sent me to see a psychiatrist. I was put on anxiety meds, and an antidepressant. In 1995 I was diagnosed with bipolar type one with rapid cycling. It took me a while to accept my diagnosis. I was ashamed of myself. Once I accepted my diagnosis. It took me a while to learn coping skills and get those right medication combination. Today I live a very good life. I have two adult children. I work as a national certified peer support specialist and I am very resilient. I can help you find this also

WHAT WE CAN TALK THROUGH IN A SESSION

I can help you accept your

I can help you navigate the Mental Health system

I can help you come up with a wellness recovery action plan

I can help you develop coping skills

I can help you have the life God meant for you to have

HOW YOU MIGHT FEEL AFTER WE TALK

I hope that after talking to me, you will feel better about yourself. I hope you will be able to accept your diagnosis and move on from there. I hope you will develop coping skills to use when things are rough. I hope you leave with Hope.

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September 2025

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