My life has been shaped by loss, love, and a journey to understand my own mind. I've been on a long journey, from navigating childhood trauma and poverty to losing my sisters and raising a daughter as a single mom while learning to live with multiple mental health issues and cooccuring disorders and multiple autoimmune issues. My experiences have taught me the true meaning of empathy and the importance of being real and honest about physical and mental health. My goal is to create a safe, non-judgmental space where you can be your full self and know you’re not alone. I'm here for you.
Talk with me about...
Whatever is on your mind
Managing your mental health and building self-acceptance