I know that bone-deep exhaustion. That feeling where you know what you need to do, like clean up, but you have zero energy, and the task feels impossibly big. Then the shame and embarrassment pile on, so you're too embarrassed to ask for help. It's a painful cycle. As a fellow "Neurospicy Sister," I live with this executive dysfunction and fatigue. I created this space to help you break that cycle, judgment-free, and find a shame-free starting point.