I started using drugs when I was 13—first cannabis and alcohol, then eventually harder substances like ecstasy, MDMA, and cocaine. For over a decade, drugs were how I coped with pain, trauma, and grief I didn’t know how to face. I thought I was escaping, but I was really burying myself under layers of hurt I didn’t yet have the tools to process. After years of spiraling and a drug-induced psychosis that shook me to my core, I made the decision to quit cold turkey in 2021. Recovery wasn’t a clean, linear path—it was painful, raw, and real. I had to relearn who I was without the numbing. I had to sit with everything I’d been running from. And I had to rebuild my nervous system, my sense of self, and my trust in life. I’ve supported my recovery with nearly two decades of therapy, mindfulness, and inner work. I’ve faced down the realities of complex PTSD, depression, anxiety, and chronic illness—all of which were entangled in my addiction story. But most importantly, I’ve learned that healing is possible. Not perfect. Not easy. But deeply, beautifully real. I’m here for anyone walking that terrifying, courageous path toward sobriety—whether you're just beginning or have been in recovery for years.