Hi, I’m Adley. I know what it’s like to lose, to question, and to start over.
I’ve faced stillbirth, abuse, addiction, PTSD, anxiety, depression, chronic pain, and the weight of family trauma. I also know the struggle of trying to figure out who you are, what you believe, and how to keep moving when life keeps knocking you down.
I’m a mom, a wife, and someone who’s spent nearly twenty years in therapy. I hold a psychology degree, but more than that, I bring lived experience, empathy, and a space where you can be fully yourself.
If you’re grieving, searching, or just need someone to sit with you in the mess, I’m here.