I’m a Certified Life Coach, Mental Health First Aider, and Peer Mentor who helps Gen Z and Millennials overcome blocks to succeed in school, work, relationships, family, and more. I graduated college during the pandemic and after the suicide of a close friend, was diagnosed with major depression. I’ve spent the last 5 years on a self-improvement journey. During this time, I have created countless self-regulation protocols, journal exercises, and targeted activities to solve blocks faced with love, self-esteem, money, creativity, and more. I have broken free from toxic relationships and I’ve also been sober since 2021 if you’re looking for an accountability partner!