Losing my stepdad and dad within a year of each other shattered my world. One raised me with unconditional love, while the other, despite a rocky road, became a true friend before he passed. I felt waves of sadness, guilt, anger, and deep loneliness—and those waves hit even harder during milestones and quiet moments. I also know firsthand the pain of losing beloved pets, having worked in the pet industry for years and been an animal lover my whole life. That grief is just as real and raw. On top of that, I’ve experienced the heartbreak of grieving relationships with people who are still alive—estrangement and broken bonds that left a deep emptiness. Through therapy, writing, and self-compassion, I learned to sit with my pain while still moving forward, honoring my losses in a personal, meaningful way. Grief taught me there’s no timeline and no “right way” to heal—and now I help others navigate this deeply personal journey.