Co-parenting after a breakup was one of the hardest things I’ve had to learn. I battled through high-conflict situations, emotional wounds, court battles, and the heartbreak of seeing my kids caught in the middle. Even after winning legal rights, I faced emotional setbacks like parental alienation and had to learn how to stay grounded while protecting my peace. Over time, I built healthier boundaries, kept the focus on my kids’ well-being, and learned when to step back from battles that drained me. I now support other parents who are navigating the complex, emotional road of co-parenting—especially when the relationship with your ex feels toxic or overwhelming.