I’ve struggled with anxiety and depression for much of my life, but nothing prepared me for the depths of postpartum depression after the birth of my son. It hit me hard—different from anything I had experienced before—and it took a long time to realize that fear and guilt were shaping every part of my early parenting journey. Learning that I could only control so much, and that doing my best was truly enough, was one of the hardest but most freeing lessons. In my personal life, I also have experience supporting others through deeply difficult times, including helping a close friend leave a dangerous and abusive relationship. I know firsthand that true healing often starts by simply having someone willing to listen without judgment. Today, I’m passionate about offering that same space for others: whether you need resources, a sounding board, or simply someone to sit with you while you figure it out, I’m here.