Welcome! Life has been one teacher after another, each lesson showing me the power of understanding, unconditional love, and healthy boundaries. I know what it’s like to lose a parent young, navigate divorce, co-parent two amazing boys, and face the challenges of breakups, trauma, PTSD, Autism, anxiety, depression, and rebuilding self-esteem. I’ve faced financial struggles, health challenges, miscarriage, coming out later in life, and the weight of walking through life without support. I’ve even faced suicide crises — and I’m grateful those days are behind me. Every part of my story taught me the importance of compassion, connection, and the power of having someone who truly understands. I’ve offered that same space to friends, family, coworkers, clients, and even strangers. We all deserve empathy and respect, especially when life feels heavy. If you need a safe space to breathe or a reminder that you’re not alone, I’m here to walk beside you.