✨ If you’re feeling stretched thin—by caregiving, burnout, or old wounds that still ache—you don’t need a diagnosis or a sermon. You need someone who understands, who can sit with you in the hard places until there’s a little more room to breathe. For 15 years I worked in home supportive services for elderly and disabled clients, where offering comfort and companionship was just as important as daily care. That work, together with my own healing from hardship and trauma, has taught me the value of presence, patience, and dignity. I lean on practices like mindfulness, journaling, music, and simple somatic tools like breathwork and grounding that can calm the nervous system when words aren’t enough. I don’t believe in fixing people. I believe in walking with you through what hurts, with compassion, curiosity, and the steadiness of someone who’s been there.